15min

2

Gratinated Green Beans

35min

4

Pumpkin Lentil Soup

5min

1

Quick Beetroot Drink

25min

4

Couscous Lentil Salad

50min

2

Spaghetti with Salmon Dill Sauce

5min

4

Quick Strawberry Jam

20min

4

Indian Shrimp Curry with Rice

15min

4

Fitness Shake

20min

4

Summer Fruit Salad

15min

6

Dates with Chocolate

15min

2

Fresh Pea Puree

15min

8

Alcohol-Free Halloween Punch

10min

2

Vegan Strawberry Milkshake

45min

20

Hirse Energy Balls with Goji Berries and Chocolate Drops

10min

2

Cucumber-Melon Drink

25min

4

Plum Compote Without Sugar

5min

1

Sauerkraut Salad with Apples and Walnuts

4h 15min

2

Berry Nicecream with Mint

45min

4

Pancakes with Exotic Fruits

1h 15min

4

Whole Grain Rice Pudding with Cherries

15min

2

Oriental Porridge with Oranges and Figs

20min

4

Creamy Strawberry Cheese with Rye Crunch

35min

4

Millet Porridge

15min

2

Apple Cinnamon Porridge

45min

8

Granola from Oats and Nuts

10min

4

Stuffed Avocado with Cottage Cheese and Rye Bread

20min

4

Avocado Bagels

12h 10min

4

Overnight Oats with Apples

15min

4

Tomato Spread

20min

4

Hummus without Tahini

20min

4

Mango Smoothie Bowl

15min

4

Crunchy Muesli with Mango and Coconut Oil

15min

2

Peach Smoothie

15min

4

Rye Bread with Goat Cheese and Honey

30min

6

Baked Oatmeal

15min

4

Acai Bowl with Fresh Berries

25min

4

Porridge Basic Recipe

40min

2

Colorful Vegetable Salad

20min

1

Warm Asparagus Tomato Salad

20min

4

Grapefruit Salad

15min

4

Strawberry Coconut Smoothie with Skyr

10min

4

Berry Yogurt Smoothie

10min

5

Berry Smoothie

15min

1

Goji Berry Smoothie

10min

4

Melon Smoothie

30min

4

Carrot Celery Salad

30min

4

Black Bean Burger

30min

4

Kale Caesar Salad with Chickpeas

1h 40min

4

Braised Quail with Lentils, Apple and Leek

1h 10min

4

Fish Patties with Potato Salad