Berry Smoothie
Prep: 15min
|
Servings: 5
|
Cook: 5min
The Berry Smoothie from Spoonsparrow is full of antioxidants – and tastes simply delicious!
Ingredients
- 250 g blackberries
- 250 g red currants
- 500 g Blueberries
- 300 ml kefir
- 2 tbsp maple syrup (30 g)
- 5 currant stems (for garnish)
Instructions
-
1.
Wash the blackberries, currants and blueberries and let them drain on a sieve. Strip the currants from their stems. Blend all ingredients in a blender until smooth and strain through a fine mesh if desired.
-
2.
Coat the currants in sugar. Pour the berry smoothie into glasses and decorate each glass with a sugared currant stem.
