Mango Smoothie Bowl
Prep: 15min
|
Servings: 4
|
Cook: T0S
The Mango Smoothie Bowl by Spoonsparrow is the perfect summer breakfast for clean‑eating fans.
Ingredients
- 2 ripe mangos
- 400 ml chilled coconut milk
- 60 g flaxseeds (4 tbsp)
- 6 passion fruits
- 1 tbsp honey
- 50 g macadamia nuts
- 40 g fresh coconut flesh (4 tbsp; in strips)
- 1 handful edible flowers
Instructions
-
1.
Peel the mangos and cut the flesh from the pits. Slice the flesh of one mango into rounds and set aside. Chop the remaining flesh and place it with the coconut milk and 2 tbsp flaxseeds in a stand mixer. Halve the passion fruits and add the pulp of four fruits to the mixer. Add honey and blend until smooth.
-
2.
For serving, roughly chop the macadamia nuts. Divide the smoothie into four bowls or empty coconut shells and top each with one half of a passion fruit, mango slices, nuts, remaining flaxseeds and coconut strips. Decorate the Mango Smoothie Bowl with edible flowers as desired.