Warm Asparagus Tomato Salad
Prep: 10min
|
Servings: 1
|
Cook: 8min
The warm asparagus tomato salad looks great, tastes fantastic, is lightning-fast to prepare and still low in calories.
Ingredients
- 200 g green asparagus
- 0.5 tsp olive oil
- Salt
- Pepper
- 0.5 lime
- 100 ml Mediterranean vegetable broth
- 0.5 tsp mustard
- 120 g medium tomatoes (2 medium tomatoes)
Instructions
-
1.
Wash the asparagus. Trim off the woody ends, peel the lower third of the stalks and cut the asparagus diagonally into pieces.
-
2.
Heat the oil in a non‑stick pan over medium heat. Sauté the asparagus, turning frequently, for about 8 minutes until golden brown all around. Season with salt and pepper.
-
3.
Squeeze half a lime and pour the juice into a small bowl. Add the broth and mustard, then whisk with a spoon or whisk until combined.
-
4.
Wash the tomatoes, quarter them, remove stems, and dice the flesh finely. Add the tomato cubes to the vinaigrette. Arrange the asparagus on top of the tomato‑vinaigrette.
- 5.