Strawberry Smoothie Oatmeal
Prep: 15min
|
Servings: 1
|
Cook: 5min
A delicious, liquid breakfast that strengthens the immune system with valuable nutrients such as vitamin C and folic acid.
Ingredients
- 150 g ripe strawberries (10 ripe strawberries)
- 40 g yogurt (1.5 % fat) (2 Tbsp)
- 150 ml milk (1.5 % fat)
- 0.5 tsp coconut palm sugar
- 0.25 tsp vanilla powder
- 20 g instant oats (2 Tbsp)
Instructions
-
1.
Wash the strawberries, pat dry, trim and roughly chop them.
-
2.
Place the strawberry pieces with yogurt, milk, coconut palm sugar, vanilla powder, and oats in a tall container. Blend everything finely with an immersion blender and serve immediately as a smoothie oatmeal.