Stir‑Fried Pak Choi
Prep: 10min
|
Servings: 2
|
Cook: 5min
Stir‑fried pak choi with sweet and spicy sauce: This low‑calorie side dish is packed with folate—more than half of the daily requirement.
Ingredients
- 600 g baby pak choi (10 small heads)
- 1 red chili pepper
- 0.5 lemon
- 2 tbsp Thai fish sauce
- 1 tbsp soy sauce
- 1 tbsp Maple Syrup
- 1 tbsp oil
Instructions
-
1.
Clean the pak choi, removing outer leaves and trimming stem ends. Wash and dry.
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2.
Halve the chili lengthwise, deseed, wash and finely chop. Squeeze 1 Tbsp lemon juice from the lemon.
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3.
Whisk fish sauce, soy sauce, maple syrup, lemon juice and 2 Tbsp water together.
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4.
Heat oil in a pan or wok over high heat. Stir‑fry pak choi for 2 minutes, stirring constantly.
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5.
Add chili and stir briefly.
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6.
Deglaze with the sauce, reduce heat and cover to cook for another minute. Serve immediately.
