Salad Fig Smoothie with Peach and Melon
Prep: 15min
|
Servings: 4
|
Cook: T0M
Try the recipe for the Salad Fig Smoothie with Peach and Melon from Spoonsparrow and many more healthy recipes!
★
★
★
★
★
(2)
Ingredients
- 0.25 head lettuce
- 5 figs
- 200 g melon flesh
- 2 peaches
- 1 Banana
- 1 orange
- 1 tsp apple syrup
- 3 tbsp crushed ice
Instructions
-
1.
Wash, clean, dry, and roughly chop the lettuce. Wash, clean, and cut the figs into pieces. Slice one fig into wedges for garnish.
-
2.
Cut the melon into chunks. Wash, halve, pit, and roughly chop the peaches. Peel and slice the banana. Halve the orange and squeeze out the juice.
-
3.
Combine all prepared ingredients with orange juice, apple syrup, and ice in a blender and blend until smooth. Pour into 4 glasses and garnish with fig wedges.