Pineapple Amaranth Bars

Ingredients

• 100 g dried pineapple
• 2 tbsp butter
• 100 g liquid honey
• 2 Tbsp whole‑grain sugar
• 0.5 lime
• 100 g rolled oats
• 50 g amaranth pops
• 4 Tbsp chopped almonds

Instructions

1. 1.

   Cut the pineapple into small cubes.

2. 2.

   Bring the butter, honey and sugar to a boil.

3. 3.

   Squeeze out the lime juice.

4. 4.

   Stir 1 Tbsp lime juice, oats, amaranth, almonds and pineapple cubes with the sweetened butter.

5. 5.

   Spread the mixture about 2 cm thick onto a baking sheet lined with parchment paper using a damp rubber spatula, and bake in a preheated oven at 150 °C (fan‑forced 130 °C, gas: level 1–2) on the middle rack for 15–18 minutes.

6. 6.

   While still warm cut into bars and let cool on a work surface. Store in airtight containers.