Peach Yogurt Drink
Prep: 15min
|
Servings: 1
|
Cook: 5min
Peach yogurt drink: tastes wonderfully creamy and mild. Combined with yogurt and peaches, the drink provides plenty of calcium and diuretic potassium.
Ingredients
- 125 g ripe peaches (1 ripe peach)
- 50 g yogurt (0.3% fat)
- 50 ml coconut milk (1.9% fat; organic store)
- 100 ml sparkling water (ice cold)
- 1 tsp saffron strands
- Ice cubes
Instructions
-
1.
Wash the peach, briefly dip it in boiling water, cool it down and peel it off. Then halve, pit, and dice.
-
2.
Add the peach cubes to yogurt and coconut milk in a tall container and blend with an immersion blender until smooth.
-
3.
Pour into a glass, add sparkling water, ice cubes, and sprinkle with saffron.
