Buttermilk Smoothie with Melon
Prep: 10min
|
Servings: 1
|
Cook: T0M
Buttermilk smoothie with melon: low calorie, low fat and refreshing – the perfect light snack with valuable protein.
Ingredients
- 100 g watermelon (flesh)
- 100 g ripe peaches (1 ripe peach)
- 50 ml Buttermilk
Instructions
-
1.
Coarsely chop the watermelon flesh and remove the seeds.
-
2.
Wash the peach thoroughly, pat dry, halve it, pit it, and coarsely chop it as well.
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3.
Place the melon and peach in a tall container and blend with an immersion blender until smooth. Add the buttermilk and blend again until frothy.