Papaya-Cucumber Salad
The Papaya-Cucumber Salad by Spoonsparrow is perfect for anyone who loves exotic dishes.
Ingredients
- 2 EL sprouted seeds suitable for raw consumption (as desired)
- 0.5 Salatgurke
- 1 Papaya
- 1 Zitrone
- 2 EL Olivenöl
- 2 EL helles Sesamöl
- 1 EL Weißweinessig
- Salz
- Pfeffer
- 0.5 TL mittelscharfer Senf
- 1 EL heller Sesam
- 0.5 TL flüssiger Honig
- 1 EL Kokoschips
- 2 Stiele Minze
Instructions
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1.
Wash and drain the sprouts.
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2.
Peel the cucumber, cut it lengthwise in half, scrape out the seeds, and slice the flesh into 1 cm wide strips.
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3.
Halve the papaya, remove the seeds, peel it, and cut the flesh into bite-sized pieces. Cut the lemon in half and squeeze the juice.
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4.
Whisk together both oils, 4 EL lemon juice, vinegar, salt, pepper, mustard, sesame, and honey to make a dressing. Mix cucumber strips with papaya pieces and marinate with the dressing.
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5.
Toast coconut chips in a hot pan without oil over medium heat for 3 minutes. Wash mint, shake dry, and pluck leaves. Arrange the vegetable-papaya mix into four bowls, sprinkle with sprouts and coconut chips, and garnish with mint.