Papaya-Cucumber Salad

Prep: 20min
| Servings: 4 | Cook: T0M
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The Papaya-Cucumber Salad by Spoonsparrow is perfect for anyone who loves exotic dishes.

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Ingredients

  • 2 EL sprouted seeds suitable for raw consumption (as desired)
  • 0.5 Salatgurke
  • 1 Papaya
  • 1 Zitrone
  • 2 EL Olivenöl
  • 2 EL helles Sesamöl
  • 1 EL Weißweinessig
  • Salz
  • Pfeffer
  • 0.5 TL mittelscharfer Senf
  • 1 EL heller Sesam
  • 0.5 TL flüssiger Honig
  • 1 EL Kokoschips
  • 2 Stiele Minze

Instructions

  1. 1.

    Wash and drain the sprouts.

  2. 2.

    Peel the cucumber, cut it lengthwise in half, scrape out the seeds, and slice the flesh into 1 cm wide strips.

  3. 3.

    Halve the papaya, remove the seeds, peel it, and cut the flesh into bite-sized pieces. Cut the lemon in half and squeeze the juice.

  4. 4.

    Whisk together both oils, 4 EL lemon juice, vinegar, salt, pepper, mustard, sesame, and honey to make a dressing. Mix cucumber strips with papaya pieces and marinate with the dressing.

  5. 5.

    Toast coconut chips in a hot pan without oil over medium heat for 3 minutes. Wash mint, shake dry, and pluck leaves. Arrange the vegetable-papaya mix into four bowls, sprinkle with sprouts and coconut chips, and garnish with mint.