Low-Carb Muffins

Prep: 20min
| Servings: 10 | Cook: 18min
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Try the delicious Low-Carb Muffins from ➸ Spoonsparrow and snack low-carb and Spoonsparrow!

(12)

Ingredients

  • butter (for the molds)
  • 8 tbsp oat bran (≈24 g)
  • 250 g low‑fat quark
  • 2 tbsp Xucker (birch sugar xylitol; ≈40 g)
  • a pinch of salt
  • aroma (optional)
  • 4 eggs (medium size)

Instructions

  1. 1.

    Grease a muffin tin. Combine oat bran with quark in a large mixing bowl and whisk until smooth, no lumps remain. Stir in Xucker, a pinch of salt, and optionally a splash of desired aroma.

  2. 2.

    Separate the eggs; add yolks to the mixture. Whisk egg whites in another bowl until stiff peaks form.

  3. 3.

    Fold the beaten egg whites into the batter until a homogeneous "cream" forms. Divide the mixture among 10 medium or 30 small muffin cups. Bake in a preheated oven on the middle rack at 180 °C (convection 160 °C, gas: level 2–3) for about 15–20 minutes.

  4. 4.

    Remove Low‑Carb Muffins from the oven, let cool for 5–10 minutes, then carefully lift them out of the cups. Cool completely on a wire rack.