Low-Carb Muffins
Try the delicious Low-Carb Muffins from ➸ Spoonsparrow and snack low-carb and Spoonsparrow!
Ingredients
- butter (for the molds)
- 8 tbsp oat bran (≈24 g)
- 250 g low‑fat quark
- 2 tbsp Xucker (birch sugar xylitol; ≈40 g)
- a pinch of salt
- aroma (optional)
- 4 eggs (medium size)
Instructions
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1.
Grease a muffin tin. Combine oat bran with quark in a large mixing bowl and whisk until smooth, no lumps remain. Stir in Xucker, a pinch of salt, and optionally a splash of desired aroma.
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2.
Separate the eggs; add yolks to the mixture. Whisk egg whites in another bowl until stiff peaks form.
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3.
Fold the beaten egg whites into the batter until a homogeneous "cream" forms. Divide the mixture among 10 medium or 30 small muffin cups. Bake in a preheated oven on the middle rack at 180 °C (convection 160 °C, gas: level 2–3) for about 15–20 minutes.
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4.
Remove Low‑Carb Muffins from the oven, let cool for 5–10 minutes, then carefully lift them out of the cups. Cool completely on a wire rack.