Low-Carb Almond Flour and Oat Bran Breads

Prep: 15min
| Servings: 8 | Cook: 25min
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These low‑carb breads made with almond flour and oat bran are quick to prepare and packed with protein.

Ingredients

  • 500 g Low-fat quark
  • 150 g oat bran
  • 125 g almond flour (partially sifted)
  • 50 g ground flaxseed (5 tbsp)
  • 1 tsp salt
  • 4 eggs (medium size)
  • 1 tsp turmeric powder
  • 2 tsp Baking powder
  • 1 tbsp sesame seeds (15 g)
  • 1 tbsp pumpkin seeds (15 g)

Instructions

  1. 1.

    Drain the quark well. Mix oat bran with almond flour, 4 tbsp flaxseed and salt. Whisk the quark in a bowl with eggs and turmeric until smooth. Add the oat‑bran mix and combine thoroughly. Let rest for about 15 minutes, then fold in the baking powder.

  2. 2.

    Line a baking sheet with parchment paper. Divide the oat‑bran quark mixture into four portions and place them on the sheet with enough space between. Shape each portion into a long loaf and make four shallow slashes across each one.

  3. 3.

    Mix the remaining flaxseed with sesame and pumpkin seeds, then sprinkle over the loaves. Bake in a preheated oven at 200 °C (fan 180 °C; gas: level 3) for about 25 minutes. Remove and cool on a wire rack.