Potato Patties with Yogurt Dip
With complex carbohydrates and valuable protein, these potato patties with yogurt dip restore lost energy.
Ingredients
- 400 g potatoes (6 medium potatoes)
- Salt
- 400 g zucchini (2 small zucchinis)
- 100 g yogurt (1.5% fat)
- Pepper
- 2 bunches chives
- 1 egg
- 50 g rolled oats (5 tbsp)
- 4 tbsp rapeseed oil
Instructions
-
1.
Wash potatoes thoroughly and cook in a pot of salted water covered for about 20 minutes.
-
2.
Meanwhile, wash, peel, and grate zucchini coarsely. Mix with yogurt in a bowl, season with salt and pepper.
-
3.
Wash chives, shake dry, cut into rolls, set aside 2 tbsp.
-
4.
Drain cooked potatoes, rinse under cold water, peel.
-
5.
Press potatoes through a potato ricer into another bowl. Add egg, a pinch of salt, and rolled oats; mix well.
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6.
Fold in chopped chives and shape 12 flat patties with damp hands.
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7.
Heat 1 tbsp oil in a non-stick pan. Fry 3 patties over medium heat for about 2 minutes per side until golden brown; flip only after a crust forms.
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8.
Remove and drain on paper towels. Continue cooking remaining patties in the same pan. Sprinkle zucchini-yogurt dip with reserved chive rolls and serve with the potato patties.