Granola Bars

Ingredients

• 160 g mixed seeds (flaxseed, sunflower seeds, hemp seeds, pumpkin seeds)
• 120 g almonds
• 60 g pistachios
• 60 g rolled oats
• 40 g raisins (sugar‑free and sulfite‑free)
• 40 g dried cranberries (sugar‑free and sulfite‑free)
• 80 g maple syrup
• 70 g almond butter
• 50 g coconut oil
• 30 g cacao nibs (3 tbsp)
• 1 pinch salt

Instructions

1. 1.

   Chop seeds and nuts finely. Spread them with the oats on a baking sheet and roast in a preheated oven at 200 °C (180 °C fan‑forced; gas: level 3) for about 10 minutes. Remove from the oven and let cool for 10 minutes.

2. 2.

   Melt coconut oil in a small pot over low heat for 2 minutes. Add all ingredients to a bowl and mix well. Line a baking dish (25 × 35 cm) with parchment paper, pour the granola mixture into the dish and spread it evenly with a spoon.

3. 3.

   Cover the mass with cling film and press firmly into the dish with your hands. Place the dish in the freezer for 1 hour. After it has cooled and set, cut the mixture into bars and serve. Keep the bars fresh by storing them in the refrigerator or freezer.