Fruit Bulgur

Prep: 25min
| Servings: 4 | Cook: T0S
 recipe.image.alt

Fruit Bulgur is a recipe with fresh ingredients from the fruit category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 250 g bulgur
  • 2 peaches
  • 1 grapefruit
  • 2 tbsp Apple cider vinegar
  • 3 tbsp grape seed oil
  • Salt
  • Pepper (freshly ground)
  • 1 tbsp honey
  • 30 g almond slivers
  • 2 sprigs Mint

Instructions

  1. 1.

    Place the bulgur in a bowl and pour hot water over it. Let it soak for about 20 minutes.

  2. 2.

    While the bulgur soaks, blanch the peaches, shock them, halve, pit, and cut into small pieces. Peel the grapefruit thoroughly and remove the segments. Squeeze out the remaining flesh and mix with vinegar, oil, salt, pepper, and honey; taste and adjust seasoning. Roast the almonds in a hot pan until golden brown, then let cool. Rinse the mint, shake dry, pluck the leaves, and roughly chop.

  3. 3.

    If necessary, drain the bulgur and combine it with the peaches, grapefruit, mint, almonds, and dressing. Serve in glasses.