Eggplant Spread
The eggplant spread from Spoonsparrow is quick to make and delivers both nutrients and flavor.
Ingredients
- 3 eggplants
- 2 cloves garlic
- 2 tbsp Soy sauce
- 2 tbsp sesame oil
- 1 tbsp red curry paste
- 0.5 pomegranate
- 0.5 bunch Parsley
- 0.5 Organic lemon
- 3 tbsp Greek yogurt
- 2 tbsp tahini (sesame paste)
- 1 tsp ground cumin
- Salt
- Pepper
- 0.5 tsp sweet paprika
Instructions
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1.
Clean, wash and dry the eggplants. Prick two of them with a fork and bake on parchment paper at 200 °C (180 °C fan; gas: level 3) for 30–35 minutes.
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2.
Meanwhile cut the remaining eggplant into ~2 cm cubes and sauté in a hot pan without oil over medium heat for about 5 minutes. Peel and finely chop garlic. Stir in soy sauce, sesame oil and curry paste, then pour the mixture over the cooked eggplant. Mix well and set aside.
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3.
Separate pomegranate seeds from the shell by cutting a wedge at the base, holding the fruit over a bowl and gently cracking it to release most seeds; remove any light membranes. Wash, dry and finely chop parsley. Rinse lemon hot, pat dry, grate zest, halve and squeeze juice.
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4.
Take baked eggplants out of the oven, let cool briefly, then cut in half and scrape the flesh from the shells with a spoon. In a bowl whisk yogurt, tahini, lemon juice and cumin; add the eggplant flesh and season with salt and pepper.
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5.
Serve the spread on a plate, arrange the sautéed eggplant cubes on top, and garnish with pomegranate seeds, lemon zest, paprika and parsley.