Currant Smoothie
Prep: 15min
|
Servings: 4
|
Cook: T0S
The currant smoothie from Spoonsparrow brings summer into a glass – a body‑friendly refreshment packed with plenty of vital nutrients!
Ingredients
- 250 g red currants
- 250 g black currants
- 200 g Blueberries
- 1 Banana
- 1 orange
Instructions
-
1.
Wash and pat dry the red, black currants and blueberries. Remove the stems from the currants. Freeze the red currants for 20 minutes in the freezer.
-
2.
Meanwhile peel the banana and slice it. Halve the orange and squeeze out its juice.
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3.
Set aside some berries for garnish and blend the rest with the banana and orange juice until smooth. If desired, thin with a little cold water. Pour the smoothie into well‑chilled glasses and top with the remaining berries. Enjoy immediately.
