Colorful Roasted Vegetables
Colorful Roasted Vegetables from Spoonsparrow is quick to make and keeps you full for a long time – perfect for lunch or after work!
Ingredients
- 4 purple carrots
- 3 Carrots
- 3 beetroot or yellow beetroot (300–375 g)
- 0.5 onion
- 1 clove of garlic
- 2 tbsp walnuts (à 15 g)
- 2 tbsp olive oil
- Sea salt
- Pepper
- chili flakes
- 0.5 tsp ground cumin
- 250 g skyr
- 1 handful of herbs (à 5 g)
- 2 tbsp Flaxseed oil
- 1 grapefruit
- 1 small bunch of cress
Instructions
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1.
Clean, peel, wash and cut the carrots and beets into sticks. Peel and slice the onion. Peel and chop the garlic. Roughly chop the walnuts.
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2.
Place the vegetables, onion slices, garlic and nuts in a baking dish. Drizzle the colorful roasted vegetables with olive oil, season with salt, pepper, chili and cumin, and bake in a preheated oven at 200 °C (180 °C convection; Gas: Mark 3) for 20–25 minutes, stirring occasionally.
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3.
Meanwhile, whisk the skyr until smooth. Wash, dry, chop the herbs and mix them into the skyr. Season with spices, salt and pepper and stir in flaxseed oil.
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4.
Peel the grapefruit, removing all the white pith, and cut out the pulp between the membranes. Cut the cress from the bunch, wash and dry it.
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5.
Remove the colorful roasted vegetables from the oven, top with grapefruit segments, sprinkle with cress and serve with the skyr.