Soy Vegetable Curry
Das Soja-Gemüse-Curry von Spoonsparrow schmeckt nicht nur Veganern. Sojabohnen, Spinat, Pilze und Reis machen das Gericht zum perfekten Sattmacher.
Ingredients
- 125 g dried soybeans
- 300 g parboiled rice
- Salt
- 1 Shallot
- 2 carrots
- 250 g Spinach
- 125 g brown champignons
- 1 tbsp Rapeseed Oil
- 2 tbsp Curry Powder
- 2 tsp sweet paprika powder
- 2 tsp garam masala
- 400 ml coconut milk
- Cinnamon
- Pepper
- Turmeric powder
- Hot paprika powder
Instructions
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1.
Wash the soybeans, soak them in plenty of water for at least 12 hours, then drain them. Place them in a pot with water, bring to a boil and cook for about 40 minutes over medium heat. Drain again and let them drip.
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2.
Cook the rice in 2.5 times the amount of salted water according to package instructions. Then drain it.
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3.
Peel the shallot and cut it into fine rings. Peel, wash, quarter lengthwise and dice the carrots. Wash, dry and slice the spinach into strips. Clean and quarter the champignons.
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4.
Heat the oil in a wok or large pan. Sauté the shallot with curry, paprika and garam masala over medium heat. Add the carrots, soybeans, champignons and spinach. Sauté for about 5 minutes, then pour in the coconut milk. Bring to a boil and cook for another 5-10 minutes.
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5.
Season the soy vegetable curry with cinnamon, salt, pepper, turmeric and hot paprika powder. Serve with rice.