Coconut Kefir Quark
Prep: 10min
|
Servings: 2
|
Cook: 5min
Coconut kefir quark with honeydew melon by Spoonsparrow: a summery fresh dessert, perfect as the highlight of a light menu and ready in no time.
Ingredients
- 1 tbsp coconut flakes
- 0.5 honeydew melon (about 200 g flesh)
- 1 stalk lemon balm
- 0.5 lemon
- 100 g low‑fat quark
- 150 ml kefir
- 1 tbsp Maple Syrup
Instructions
-
1.
Toast the coconut flakes in a non‑stick pan without oil and let them cool on a plate.
-
2.
Pit the honeydew, cut into wedges, peel and dice small.
-
3.
Wash the lemon balm, shake dry, pluck the leaves and slice finely.
-
4.
Squeeze half the lemon and pour the juice into a bowl. Stir in quark, kefir and maple syrup.
-
5.
Add the toasted coconut flakes, then fold in the honeydew cubes and let everything rest for about 5 minutes.
-
6.
Serve the coconut kefir quark in two bowls, sprinkle with lemon balm and enjoy.