Chocolate Cherry Quark
Prep: 5min
|
Servings: 1
|
Cook: 20min
Chocolate Cherry Quark from Spoonsparrow: Layer by layer a delicious fit-maker for the new (school) day
Ingredients
- 40 g buckwheat (2 tbsp)
- 75 ml milk (1.5% fat) (5 tbsp)
- 60 g sweet cherries (or 3 tbsp jarred sour cherries)
- 1 tsp defatted cocoa powder
- 1 tsp Honey
- 60 g low-fat quark (3 tbsp)
Instructions
-
1.
Roast the buckwheat in a dry pot until fragrant. Add milk, bring to a boil, then simmer gently for about 10 minutes while stirring occasionally.
-
2.
Wash the cherries, pit and halve them, or drain jarred cherries well.
-
3.
Stir cocoa powder and honey into the buckwheat mixture and let it cool slightly.
-
4.
Layer buckwheat, cherries, and quark alternately in a bowl, finishing with a layer of quark. Sprinkle with a little cocoa powder if desired and serve.