Chicken, Sprouts and Strawberry Salad
Salad with chicken, sprouts and strawberries is a recipe featuring fresh ingredients from the chicken category. Try this and other recipes from Spoonsparrow!
Ingredients
- 4 chicken breast fillets (pre‑cooked, skinless, 150 g each)
- 0.5 head of lettuce
- 1 cucumber
- 400 g Strawberries
- 250 g soy sprouts
- Salt
- Pepper (freshly ground)
- 5 tbsp Rapeseed Oil
- 3 tbsp apple cider vinegar
- 1 tbsp Lemon Juice
- 1 tsp liquid honey
- lemon basil for garnish
Instructions
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1.
Wash and pat dry the chicken breasts.
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2.
Wash, trim, remove the core of the lettuce head and tear the leaves into smaller pieces.
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3.
Peel the cucumber, cut it lengthwise in half, deseed and slice into ~4 cm sticks.
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4.
Wash, clean and quarter the strawberries. Rinse the sprouts under a sieve and drain well. Season the chicken breasts with salt and pepper and sear them in 2 tbsp oil over medium heat for about 5‑7 minutes until golden brown on all sides. Remove from pan and let rest briefly.
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5.
Arrange the strawberries and cucumber sticks fan‑shaped on plates. Place the lettuce in the center and sprinkle sprouts on top.
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6.
Whisk together vinegar, remaining oil, lemon juice and honey; season with salt and pepper to taste.
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7.
Slice the chicken into strips, arrange over the salad, drizzle with dressing and garnish with lemon basil before serving.