Baba Ghanoush
Prep: 20min
|
Servings: 6
|
Cook: 40min
This eggplant dip brings Levantine cuisine to your home – the tasty and healthy Baba Ghanoush from Spoonsparrow!
★
★
★
★
★
(11)
Ingredients
- 3 small eggplants
- 2 cloves garlic
- 2 sprigs parsley
- 1 sprig mint
- 0.5 pomegranate
- 0.5 Organic lemon
- 3 tbsp olive oil
- 45 g tahini (sesame paste; light; 3 tbsp)
- 0.5 tsp turmeric powder
- 1 tsp ground cumin
- 1 pinch paprika
Instructions
-
1.
Wash eggplants, pierce several times with a fork, place on parchment-lined baking sheet and bake in preheated oven at 200 °C (convection 180 °C; gas: level 3) for about 40 minutes, turning occasionally.
-
2.
Meanwhile peel garlic and finely chop. Wash parsley and mint, shake dry and chop. Release pomegranate seeds from the fruit. Rinse half a lemon hot, dry rub, grate zest and squeeze juice.
-
3.
Remove eggplants from oven, halve, scrape flesh with spoon into colander to drain. Then mash in bowl with fork.
-
4.
Stir oil, tahini, spices, lemon juice and zest into eggplant purée and season. Sprinkle with herbs and pomegranate seeds.