Zucchini with Vegetable-Feta Filling
Zucchini with vegetable-feta filling is a recipe featuring fresh ingredients from the flower vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 medium zucchini
- 3 spring onions
- 100 g broccoli florets
- 2 carrots
- 2 Tomatoes
- 80 g feta
- 2 tsp oil
- Salt
- pepper (ground)
Instructions
-
1.
Wash the zucchini, halve them lengthwise and hollow out with a sharp spoon. Blanch in boiling salted water for about 3 minutes, remove, shock in cold water and drain.
-
2.
Briefly blanch the tomatoes, peel, quarter, seed and dice them.
-
3.
Peel the carrots and cut into fine sticks. Wash, trim and slice the spring onions. Wash the broccoli, further chop if needed, blanch in boiling salted water for 3 minutes, drain and let dry. Sauté carrots, tomatoes, spring onions and broccoli briefly in hot oil, season with salt and pepper, and fill the zucchini with this mixture.
-
4.
Place in a greased baking dish, top with crumbled sheep cheese, bake at 200°C for about 15 minutes until golden.
- 5.
