Waldorf Salad with Pineapple

Prep: 20min
| Servings: 4 | Cook: T0M
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Waldorf salad with pineapple from Spoonsparrow: very low in calories – yet rich in B vitamins for the nerves and essential oils for metabolism.

Ingredients

  • 200 g stalk celery (3 sticks)
  • 1 lemon
  • 200 g root celery (1 piece)
  • 200 g red-skinned apples (2 small apples)
  • 1 tbsp walnut kernels
  • 2 tbsp salad cream
  • 5 tbsp milk (1.5% fat)
  • white pepper
  • 150 g fresh pineapple (flesh)

Instructions

  1. 1.

    Wash, trim, and if necessary de-fiber stalk celery; set aside the tender green parts. Dice the celery into small cubes and place in a bowl.

  2. 2.

    Halve the lemon and squeeze out the juice. Peel, wash, and grate the root celery coarsely. Add to the stalk celery and mix with 3 tbsp lemon juice.

  3. 3.

    Wash apples, dry, quarter, and core them. Cut into small strips or cubes. Add to the celery mixture.

  4. 4.

    Coarsely chop walnuts. Whisk salad cream with milk until smooth and season with pepper.

  5. 5.

    Combine the salad cream mixture with the celery-apple blend and the nuts.

  6. 6.

    Finely chop the celery green and fold it into the salad. Cover and refrigerate for at least 1 hour.

  7. 7.

    Before serving, cut pineapple into small pieces and fold into the salad. Season the Waldorf salad with pineapple with lemon juice and pepper.