Vegetable Minestrone
Prep: 20min
|
Servings: 1
|
Cook: 30min
The vegetable minestrone from Spoonsparrow is healthy, truly delicious and also quick to make!
Ingredients
- 1 Carrot
- 100 g kidney beans
- 1 Shallot
- 1 small clove of garlic
- 50 g celery stalk (1 stick)
- 150 g tomatoes
- 1 tbsp Olive Oil
- 1 tsp tomato paste
- 1 tsp balsamic vinegar
- Salt
- Pepper
- 150 ml Vegetable broth
- 50 g peas (frozen; thawed)
Instructions
-
1.
Peel and slice the carrot. Clean, rinse and cut the beans into bite-sized pieces. Peel and dice the shallot and garlic. Wash and chop the celery. Clean, rinse and chop the tomatoes.
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2.
Heat olive oil in a pot. Sauté the shallot, garlic and celery for 2 minutes over medium heat. Add tomato paste and tomatoes, stir and deglaze with vinegar. Season with salt and pepper, add broth and simmer gently for 15 minutes.
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3.
Meanwhile steam the carrot, beans and peas covered in a steamer basket over barely boiling water for about 7 minutes.
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4.
Puree the soup with an immersion blender and serve in a bowl with the vegetables on top.