Vegan Pumpkin Quiche
The vegan pumpkin quiche brings autumn to the plate – with an extra portion of nutrients. Get started and enjoy!
Ingredients
- 250 g flour
- 170 g vegan margarine
- 3 tbsp starch
- 3 tsp baking powder
- 1 tsp salt
- flour (for working)
- 400 g pumpkin flesh (e.g., muskmelon or Hokkaido)
- 2 chili peppers
- 1 Garlic clove
- 2 tbsp olive oil
- 150 ml dry white wine (vegan)
- Salt
- pepper (ground)
- 0.5 bunch Parsley (10 g)
Instructions
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1.
For the dough, mix flour, starch, baking powder and salt; knead on a work surface and press a well in the center. Add 1 tbsp water to the well. Spread cold margarine pieces around the edge of the flour. Roughly chop everything with a large knife, then quickly knead by hand into a smooth dough. Shape into a ball and wrap in cling film; refrigerate for 30 minutes.
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2.
Grease and flour a quiche pan if needed. Roll out the dough on a floured surface slightly larger than the pan, place it inside and form a rim. Prick the bottom, cover with parchment paper and beans to weigh down. Blind bake at 200 °C (180 °C fan; gas: level 2–3) for 15 minutes, then remove paper and beans.
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3.
Wash the pumpkin, dry, halve and core. Slice the flesh into thin strips. Wash, dry and slice chilies into rings. Peel garlic.
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4.
Heat olive oil in a pan and press the garlic into it. Add chili rings and pumpkin strips; sauté briefly over medium heat and deglaze with white wine. Season with salt and let simmer gently for about 5 minutes. Spread onto the quiche base, sprinkle coarse pepper and bake in the preheated oven for 30 minutes.
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5.
Wash parsley, dry and roughly chop. Remove the vegan pumpkin quiche from the oven and cool on a wire rack. Sprinkle with fresh parsley, cut into pieces and serve.