Vegan Nut-vegetable Loaf
A vegan nut‑vegetable loaf is a recipe featuring fresh ingredients from the vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 200 g mixed nuts (e.g., hazelnuts, walnuts, pistachios)
- 100 g mixed seeds (e.g., sunflower seeds, pumpkin seeds, sesame)
- Plant oil (for greasing the loaf pan)
- 3 Carrots
- 1 onion
- 2 Garlic cloves
- 1 handful herbs (e.g., parsley, thyme, rosemary)
- 250 g soy quark
- 2 tbsp nut oil
- 50 g chickpea flour
Instructions
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1.
Roast the nuts in a hot skillet until fragrant all around. Remove from the skillet and let cool, then pulse in a food processor in portions to avoid over‑milling; repeat with the seeds.
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2.
Preheat the oven to 160 °C (320 °F) with both fan and top heating. Line a loaf pan with parchment paper and brush it lightly with oil.
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3.
Peel and grate the carrots finely. Peel and dice the onion and garlic. Rinse the herbs, shake dry, pluck off stems, and chop finely.
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4.
Combine all prepared ingredients in a bowl with the soy quark, nut oil, and chickpea flour; mix well. Transfer the mixture into the loaf pan and bake for 60–70 minutes. If the loaf darkens too quickly, cover it with foil early on.
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5.
Remove from the oven, let rest for a few minutes, then lift out of the pan and slice to serve.
