Vegan Lentil Soup

Prep: 15min
| Servings: 4 | Cook: 20min
 recipe.image.alt

Vegan lentil soup from Spoonsparrow: The light soup tastes wonderful as an appetizer or main course! We wish you a good appetite!

Ingredients

  • 4 Spring Onions
  • 150 g small mushrooms
  • 1 tbsp Olive Oil
  • 1 l vegetable broth
  • 150 g red lentils
  • 6 tomatoes
  • 2 handfuls young spinach
  • Salt
  • Pepper (freshly ground)

Instructions

  1. 1.

    Clean and wash the spring onions, cut into 1–2 cm pieces. Clean the mushrooms and slice finely. Sauté together with the spring onions in a hot pot with oil for a short time. Add the broth and bring to a boil.

  2. 2.

    Rinse the lentils in a sieve and drain. Add them to the soup and simmer gently for about 10 minutes.

  3. 3.

    Meanwhile, blanch the tomatoes, shock in cold water, peel, quarter, remove seeds and cut into pieces. Rinse the spinach, clean, shake dry and roughly chop. Add the tomatoes and spinach to the vegan lentil soup and let it heat through.

  4. 4.

    Season the vegan lentil soup with salt and pepper and serve in bowls. Enjoy immediately.