Trout with Potatoes
Try this trout with potatoes recipe featuring fresh ingredients from the fruit-vegetable category and more dishes by Spoonsparrow!
Ingredients
- 600 g waxy potatoes
- Salt
- 8 tomatoes
- 1 Shallot
- 3 tbsp Rapeseed oil
- 0.5 tsp Sugar
- 1 tbsp Lemon Juice
- pepper (ground)
- 4 trout fillets about 180 g each (ready to cook)
- 2 tbsp flour
- 2 tbsp butter
- 2 tbsp freshly chopped parsley
- 2 tbsp chives
Instructions
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1.
Peel, wash and boil the potatoes in salted water for about 30 minutes.
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2.
Blanch the tomatoes, cool, peel, quarter, seed and dice. Peel and finely dice the shallot. In a hot pot, sauté with 1 tbsp oil until translucent. Sprinkle sugar and let lightly caramelize. Add tomatoes, remove from heat, season with lemon juice, salt and pepper.
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3.
Rinse the fish fillets, pat dry and season with salt and pepper. Dredge in flour and fry in remaining oil in a hot pan for 2-3 minutes on each side until golden brown.
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4.
Melt butter in a hot pan. Toss parsley and drained potatoes lightly with salt. Plate the fish, spoon warm tomatoes over it and sprinkle chives before serving.