Tomato Salad with Melon
Prep: 15min
|
Servings: 4
|
Cook: T0M
Tomato salad with melon is a recipe featuring fresh ingredients from the fruit-vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 1 EL pumpkin seeds
- 1 EL sunflower seeds
- 600 g green tomatoes
- 600 g honeydew melon flesh
- 2 EL balsamic vinegar
- 1 EL lemon juice
- 1 handful coarsely chopped coriander leaves
- 1 TL liquid honey
- 3 EL grape seed oil
- 1 EL pumpkin seed oil
- Salt
- Pepper (freshly ground)
Instructions
-
1.
Lightly toast the pumpkin and sunflower seeds in a dry pan without fat. Let them cool and roughly chop.
-
2.
Wash, trim, and cut the tomatoes into strips. Cut the melon flesh into pieces. Combine both in a bowl with balsamic vinegar, lemon juice, coriander, honey, and both oils. Season with salt and pepper and distribute onto plates.
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3.
Serve sprinkled with the seeds.