Swordfish with Vegetables
Prep: 15min
|
Servings: 2
|
Cook: 20min
Swordfish with vegetables is a recipe featuring fresh ingredients from the saltwater fish category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 swordfish fillets
- 0.5 bunch cilantro
- 100 g bamboo shoots
- 6 Thai shallots
- 1 red bell pepper
- 2 stalks lemongrass
- 1 tbsp ginger (finely chopped)
- oil (for frying)
- tamarind sauce
Instructions
-
1.
Slice the swordfish fillets into strips and fry in hot oil. Remove and bake in a preheated oven at 100 °C with both top and bottom heat until translucent.
-
2.
Add the shallots, halved lemongrass, sliced bamboo shoots, bell pepper, and ginger to the oil one after another and sauté until golden brown. Remove, arrange on a plate, place the fish on top, and garnish with chopped cilantro. Serve with tamarind sauce in a small bowl so each can season individually.