Sweet Potato Spread
Prep: 15min
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Servings: 1
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Cook: 10min
Make your own sweet potato spread: a simple recipe for a delicious, healthy bread topping with a sweet-savory note!
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Ingredients
- 1 sweet potato (ca. 400 g)
- Salt
- 1 Garlic clove
- 80 g chickpeas (canned)
- 1 tbsp lime juice
- 3 tbsp Olive oil (30 ml)
- 1 tbsp tahini
- 1 tbsp nutritional yeast
- 0.5 tsp Curry Powder
- Cumin
- chili flakes
- light soy sauce
Instructions
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1.
Peel the sweet potato, roughly cube it and cook in a pot of boiling salted water over medium heat for 10–12 minutes until tender. Drain and let steam off briefly. Peel the garlic.
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2.
Drain, rinse, and pat dry the chickpeas. Combine sweet potato with chickpeas, garlic, lime juice, olive oil, tahini, and nutritional yeast in a blender and blend to a creamy consistency. Season the spread with curry, cumin, chili, soy sauce, salt, and lime juice, then serve in bowls.