Stuffed Pretzel Stick

Ingredients

• 80 g pretzel stick (1 pretzel stick)
• 40 g small carrots (0.5 small carrots)
• 1 tbsp peanut kernels
• 30 g smoked turkey breast (1 slice)
• 40 g Low-fat quark (2 tbsp)
• Salt
• Pepper

Instructions

1. 1.

   Cut the pretzel stick lengthwise in half and hollow out the interior with a fork.

2. 2.

   Wash, peel, and roughly chop the carrot. Roughly chop it with the peanuts using a food processor or blender.

3. 3.

   Slice the turkey breast into very fine strips. Stir the carrot-peanut mixture into the quark. Season with salt and pepper to taste.

4. 4.

   Fill the hollowed pretzel stick with the quark mixture and reassemble. Wrap tightly in aluminum foil for take‑out.