Squid with Tomato Sauce

Ingredients

• 800 g pre‑cooked squid tubes with tentacles (ready to cook)
• 2 onions (finely diced)
• 1 garlic clove (minced)
• 2 tbsp oil
• 250 g chopped tomatoes (canned)
• 2 tbsp Tomato paste
• 0.5 tsp cumin
• 2 tbsp parsley (chopped)
• Salt
• black pepper (freshly ground)

Instructions

1. 1.

   Sauté onions and garlic in hot oil. Stir in tomato paste. Add tomatoes and pour in about 100 ml water. Season with cumin, a pinch of salt and pepper. Simmer for about 15 minutes, stirring occasionally.

2. 2.

   Add parsley, taste, then fill a baking dish. Place the squid tubes and cover with sauce. Roast in a preheated oven at 180 °C for about 20 minutes.