Spicy Soy Shake

Prep: 10min
| Servings: 1 | Cook: T0M
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Soy shake with turmeric: Provides 1/5 of the daily calcium requirement. Calcium helps blood clot quickly when we are injured.

Ingredients

  • 2 Stalks Mint
  • 150 ml soy drink (soy milk) (1.2% fat)
  • 0.5 tsp Madras curry powder
  • 0.5 tsp turmeric
  • Also: ice cubes

Instructions

  1. 1.

    Rinse the mint, shake dry, pluck leaves and set aside a few. Finely chop the remaining mint.

  2. 2.

    Add soy drink with chopped mint, curry, turmeric, and ice cubes to a cocktail shaker (or a container with a tight screw cap) and shake vigorously. Pour into a glass, garnish with mint leaves, and enjoy immediately.