Smart Beef Goulash Basic Recipe

Prep: 20min
| Servings: 4 | Cook: 1h 30min
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Our healthy and smart beef goulash basic recipe from Spoonsparrow is something you definitely shouldn't miss!

Ingredients

  • 250 g Carrots (3 carrots)
  • 150 g Celery Root (1 piece)
  • 3 onions
  • 2 tbsp Rapeseed oil
  • 600 g Beef Goulash
  • 45 g Tomato paste (3 tbsp)
  • 600 ml Meat broth
  • 0.5 tsp Peppercorns
  • Salt
  • Pepper
  • 2 tsp Paprika powder
  • 1 tsp Marjoram
  • 1 sprig rosemary

Instructions

  1. 1.

    Peel, peel, wash and dice the carrots and celery. Peel and slice the onions.

  2. 2.

    Heat oil in a pot. Brown the meat in it for 5 minutes over high heat. Add the vegetables and brown them vigorously for 5 minutes, stirring and scraping the browned bits from the bottom. Add the tomato paste and caramelize it for 4 minutes, stirring constantly; this lightly browns the tomato paste and gives the goulash a nice brown color. Then deglaze with 50 ml of broth and simmer for 3-4 minutes, stirring occasionally.

  3. 3.

    Pour in the remaining broth, season with salt, pepper, peppercorns, paprika powder, marjoram and rosemary. Simmer covered over low heat for about 1 1/2 hours until the sauce is thickened, stirring occasionally. Season the goulash with salt and pepper.