Rose Petal Milk Mix

Prep: 10min
| Servings: 1 | Cook: 5min
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The rose petal milk mix replenishes various mineral stores and contains the heart-protective natural plant pigment quercetin.

Ingredients

  • 1 large untreated organic rose petal (Fragrant Rose)
  • 50 g Raspberries
  • 150 ml milk (1.5% fat)
  • liquid sweetener (to taste)
  • rose water (to taste)
  • Ice cubes

Instructions

  1. 1.

    Shake the rose petal gently to remove any insects and pluck the petals. Wash the raspberries carefully in a bowl if needed, then drain.

  2. 2.

    Place about three‑quarters of the petals with the raspberries and milk in a blender or tall container and blend thoroughly. Taste and adjust with sweetener and rose water as desired. Pour into a glass over ice cubes and garnish with the remaining petals.