Romaine Salad with Chicken Breast
The romaine salad with chicken breast from Spoonsparrow provides you with well-utilized protein thanks to the chicken.
Ingredients
- 600 g Chicken breast fillet
- 2 tbsp olive oil
- 1 untreated lemon (juice and zest)
- Salt
- Pepper (freshly ground)
- 4 romaine hearts
- 1 Garlic clove
- 2 egg yolks
- 1 tsp medium-hot mustard
- 200 ml olive oil
- a splash lime juice
- 115 g Parmesan
- 16 slices baguette
Instructions
-
1.
Wash the meat, pat dry and place in a shallow dish. Mix oil with lemon juice and zest, season with salt and pepper, and marinate the chicken breasts. Cover and refrigerate for about 30 minutes.
-
2.
Meanwhile, separate the leaves from the romaine hearts, wash, clean, and shake off excess water.
-
3.
Peel the garlic, crush it, and whisk together with egg yolks and mustard in a blender. Slowly drizzle in oil while blending until a homogeneous mixture forms. Grate 40 g Parmesan and fold into the mayonnaise; season everything with salt, pepper, and a splash of lime juice.
-
4.
Remove chicken breasts from the marinate and let them drain well. Heat a grill pan and sear the meat all around until golden brown. Reduce heat and cook through. Remove and slice into strips.
-
5.
Briefly toast baguette slices under a preheated oven grill. Arrange salad leaves with the toasted bread on a plate, drizzle with dressing, and arrange chicken strips decoratively. Shave Parmesan over the top and serve.