Roasted Stuffed Vegetables
Try the delicious roasted vegetables stuffed with Spoonsparrow or one of our other healthy recipes!
Ingredients
- 3 zucchini
- 3 eggplants
- 2 yellow bell peppers
- 1 red bell pepper
- 4 tomatoes
- 1 onion
- 1 Garlic clove
- 2 sprigs Basil
- 2 tbsp olive oil
- Salt
- Pepper
Instructions
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1.
Wash and trim the vegetables. Remove the ends of 2 zucchinis and 2 eggplants, cut them crosswise into halves and hollow out the centers. Cut the yellow bell peppers crosswise and remove seeds and white membranes. Halve 2 tomatoes and hollow them out.
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2.
Finely dice the remaining vegetables. Peel and finely chop the onion and garlic. Wash basil, shake dry, pluck leaves and chop.
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3.
Brush a baking dish with 1 tsp oil and place the hollowed vegetables in it.
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4.
Heat 1 tbsp olive oil in a pan and sauté onion and garlic until translucent. Add the diced vegetables (except tomato cubes), cook briefly, season with salt and pepper.
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5.
Fold tomatoes and basil into the sautéed mixture. Fill the hollowed peppers, eggplants, zucchinis, and tomatoes with the mix, drizzle remaining oil on top, and bake in a preheated oven at 180 °C (160 °C fan) for about 20 minutes. Remove and serve immediately.