Radicchiosalat mit Möhren und Nüssen
Der vegane Radicchiosalat mit Möhren und Nüssen von Spoonsparrow hat reichlich Calcium im Gepäck – gut für starke Knochen und Zähne!
Ingredients
- 4 Colorful Carrots
- Salt
- 80 g hazelnut kernels
- 1 radicchio
- 1 pink grapefruit
- 100 g frozen strawberries (thawed)
- 1 Red Onion
- 1 tbsp sherry vinegar
- 1 tbsp Apple cider vinegar
- Pepper
- 1 tsp mustard seeds
- 4 tbsp olive oil
- 1 tsp maple syrup
Instructions
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1.
Peel, wash, and cut carrots into thin slices. Boil them in lightly salted water for about 10 minutes until firm; drain and rinse with cold water.
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2.
Toast hazelnut kernels in a dry pan over medium heat for 2 minutes, then let cool slightly and roughly chop.
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3.
Clean radicchio leaves, tear into bite-sized pieces, and set aside.
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4.
Peel grapefruit, separate fruit segments, and collect the juice. Quarter strawberries and finely slice the red onion.
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5.
Whisk together sherry vinegar, apple cider vinegar, grapefruit juice, salt, pepper, mustard seeds, olive oil, and maple syrup to make a dressing.
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6.
Arrange radicchio on four plates, top with carrots, grapefruit segments, onions, and strawberries, sprinkle hazelnuts, and drizzle with dressing.