Quark-Mango Dessert with Oats

Ingredients

• 80 g oatmeal (4 tbsp)
• 400 g mango flesh (about 2 mangos)
• 2 tbsp lemon juice
• 100 g yogurt (1.5% fat)
• 300 g low‑fat quark
• 1 tbsp liquid honey

Instructions

1. 1.

   Toast the oats in a small nonstick pan without oil.

2. 2.

   Cut the mango flesh into 1 cm cubes and mix with 1 tbsp lemon juice.

3. 3.

   Whisk together yogurt, quark, 3 tbsp oats, honey, and remaining lemon juice; season to taste.

4. 4.

   Layer alternating mango cubes and quark mixture in four glasses, then sprinkle the remaining oats on top.