Pumpkin and Egg Pancakes
Pumpkin and Egg Pancakes with Mushrooms & Sage: Pumpkin is rich in Vitamin A, C, and E; its flesh provides calcium and fiber.
Ingredients
- 2 cloves garlic
- 2 small onions
- 0.5 Hokkaido pumpkin (approx. 500 g, with skin)
- 2 stems sage
- 150 g Mushrooms
- 4 tbsp olive oil
- Salt
- Pepper
- 8 eggs
Instructions
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1.
Peel and finely chop the garlic and onions.
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2.
Wash, deseed, and dice the pumpkin into 1 cm cubes. Wash, dry, and strip the sage leaves, then chop them.
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3.
Clean and quarter the mushrooms.
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4.
Heat the olive oil in a non-stick pan. Fry the pumpkin in it for 4-5 minutes until golden brown, stirring constantly. Add the onions and garlic and sauté until translucent.
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5.
Add the mushrooms to the pan, season with salt and pepper, and fry for another 2 minutes. Add the sage.
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6.
Whisk the eggs in a bowl, season lightly with salt and pepper. Pour them into the pan and let them set slightly over medium heat for 3-4 minutes.
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7.
Then bake in a preheated oven at 200 °C (Fan: 180 °C, Gas: Mark 3) for about 10 minutes. Flip onto a plate, cut into pieces and serve.