Prune Semolina Porridge
Prep: 10min
|
Servings: 1
|
Cook: 15min
Prune semolina porridge: The prune compote stimulates digestion and brings vitamins and potassium into play – besides its fruity taste.
Ingredients
- 50 g prunes (1 prune; or 15 g dried prunes)
- 200 ml Milk (3.5% fat)
- 30 g whole grain semolina (3 tbsp)
Instructions
-
1.
Wash the prune, halve it, pit it and dice it into small cubes.
-
2.
Place the diced prune with 2–3 tbsp of water in a small pot and cook into compote for 4–5 minutes. (Chop dried prunes and steam them with 50 ml water to make a purée.) Remove from heat and let cool slightly.
-
3.
Heat the milk in another small pot. Whisk in the semolina, bring to a boil once, then simmer on low heat while stirring for about 3 minutes until it thickens.
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4.
Remove the semolina porridge from heat, place it on a plate and top with the prune purée. Let it cool slightly before serving.
