Protein Bread
Prep: 20min
|
Servings: 25
|
Cook: 50min
Try the protein bread from Spoonsparrow. Start your breakfast with a portion of muscle-strengthening protein.
Ingredients
- 100 g ground flaxseed
- 100 g Ground Almonds
- 50 g wheat bran
- 2 tbsp spelt whole-grain flour
- 1 packet baking powder
- 1 tsp salt
- 300 g Low-fat quark
- 6 egg whites
- sunflower seeds (to taste)
- pumpkin seeds (to taste)
Instructions
-
1.
Mix flaxseed, almonds, wheat bran, spelt whole-grain flour, baking powder and salt. Add quark and egg whites and blend into a smooth dough using a mixer.
-
2.
Line the bottom of a loaf pan with parchment paper and lightly brush it with water. Pour the dough into the pan and sprinkle sunflower or pumpkin seeds on top as desired.
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3.
Bake the bread in a preheated oven at 175 °C (fan 150 °C; gas: level 2) for about 50 minutes until golden brown. Let the loaf rest for 10–15 minutes, then carefully remove it from the pan.