Poached Cod in Almond Milk with Baked Wan Tans
Kabeljau in Mandelmilch pochiert mit gebackenen Teigtaschen (Wan Tans) ist ein Rezept mit frischen Zutaten aus der Kategorie Meerwasserfisch. Probieren Sie dieses und weitere Rezepte von Spoonsparrow!
Ingredients
- 16 Wan-Tan dough sheets (deep frozen, Asian store)
- 150 g fresh young spinach leaves
- 150 g mung bean sprouts
- 1 Garlic clove
- 2 tbsp peanut oil
- 1 tbsp soy sauce
- pepper (ground)
- 300 ml milk
- 1 tbsp almond butter (health food store)
- 600 g cod fillet (ready to cook, skinless)
- Salt
- 1 tsp freshly chopped thyme
- 4 tbsp almond slivers
- 1 Egg white
- 500 ml plant oil (for frying)
Instructions
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1.
Let the Wan Tan sheets thaw on a kitchen towel. Rinse, wash, trim spinach and remove tough stems. Rinse mung bean sprouts in a sieve and drain well. Peel garlic, finely chop and sauté with spinach and sprouts in a hot pan with oil. Season with soy sauce and pepper, taste, then set aside.
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2.
Bring milk with almond butter to a boil in a pot. Wash cod, pat dry, cut into four equal pieces. Season with salt, pepper, and chopped thyme, place in simmering milk, cover and let cook. Toast almond slivers in a pan without fat until golden brown, remove and set aside.
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3.
For each Wan Tan, place a teaspoon of filling in the center of a sheet, brush edges with beaten egg white, fold into triangles. Heat oil in a pot and fry Wan Tans until golden brown. Drain on paper towels and arrange in a bowl.
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4.
Spread some almond milk over four preheated plates, place one piece of cod on each, sprinkle with almond slivers, and serve separately from the fried Wan Tans.