Pink Berry-Coconut Drink with Silken Tofu
Prep: 10min
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Servings: 2
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Cook: T0M
Replenish your depleted energy stores after a workout? It works great with the pink berry-coconut drink with silken tofu from Spoonsparrow!
Ingredients
- 150 g Strawberries
- 150 g Bananas (1 banana)
- 125 g Beetroot (pre-cooked, vacuum-packed)
- 50 g rolled oats
- 200 g silken tofu
- 1 tsp flaxseed meal
- 1 tbsp Pumpkin seeds
- 2 tbsp coconut flakes
- 300 ml soy drink (soy milk)
Instructions
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1.
Clean the strawberries, removing the core and washing them. Peel and chop the banana into small pieces. Quarter the beetroot.
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2.
Combine everything with rolled oats, silken tofu, flaxseed, pumpkin seeds, 1 ½ tbsp coconut flakes and soy drink in a blender or puree finely with an immersion blender. Fill 2 tall glasses with the pink berry-coconut drink with silken tofu. Sprinkle with the remaining coconut flakes and enjoy.