Blueberry-Cashew Shake
Prep: 5min
|
Servings: 2
|
Cook: T0M
For real protein power after sport: The blueberry-cashew shake from Spoonsparrow provides you with important nutrients
Ingredients
- 150 g blueberries
- 50 g rolled oats
- 3 tbsp cashews (45 g)
- 1 tsp cashew butter
- 1 tsp cinnamon
- 300 ml oat drink (oat milk)
Instructions
-
1.
Wash the blueberries, drain them, and set aside 6 berries. Place the remaining berries together with rolled oats, cashews and cashew butter, cinnamon and oat drink in a blender or puree creamy with a hand blender.
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2.
Carefully fill the blueberry-cashew shake into 2 glasses, decorate with the reserved blueberries and serve.
