Paprika Rice Porridge
Prep: 10min
|
Servings: 4
|
Cook: 20min
A nourishing, iron-rich rice porridge featuring sweet roasted red peppers, perfect for a meat‑free meal.
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Ingredients
- 400 g red bell peppers (2 peppers)
- 100 g parboiled whole grain rice
- 20 g peeled sesame seeds
- 0.5 Orange
- 3 tbsp Rapeseed oil
Instructions
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1.
Halve the bell peppers, remove seeds, wash and dice into small cubes.
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2.
Bring 200 ml water to a boil in a pot. Add pepper cubes, rice, and sesame; bring back to a boil. Cover and simmer over low heat for about 20 minutes.
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3.
Squeeze the orange to extract juice. Stir the juice and rapeseed oil into the cooked rice mixture.
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4.
Blend everything with an immersion blender until smooth. Let cool slightly and serve one portion immediately.